Get the recipe to make a healthy eating meal plate based on the MyPlate food guide.

Use bowtie pasta and brightly colored grape tomatoes to entice your picky eaters. Kid tested and kid approved.

This is a healthier version of a classic that has sneaky grated carrot, white whole wheat flour, coconut sugar and dark chocolate chunks.

Crock Pot Sausage & Potatoes is full of smokey turkey sausage and golden potatoes all in a creamy sauce. Great slow cooker meal idea!

These broccoli and cheese bites are great for minimal mess eating, and are great for on the go! They are also great to pack for lunchboxes!

These peanut butter and jelly muffins are a fun, baby-friendly take on the classic PB&J. They are great for batch baking & freezer-friendly!

A healthier version of waffles, perfect for fall with cinnamon, ginger, cardamom and nutmeg. Make-ahead-and-freeze. Picky eater approved!

A delicious and easy vegetarian recipe with sneaky kale and broccoli. Perfect for cold and dark winter weeknights. Picky eater approved!

Banana oat bars are topped with a warm peanut butter drizzle and packed with whole grain goodness. A yummy kid-approved healthy bar!

Can you air fry frozen chicken nuggets? You sure can! These air fryer frozen chicken nuggets turn out just like oven baked chicken nuggets!

Tradissional German Potato Pancakes (Kartoffelpuffer), that can be usually eaten at an European Christmas Market. Easy, basic 5-ingredients.

These Vegan Pulled Pork Sandwiches are smokey, flavourful and truly mouthwatering. A quick dinner that is bound to become one of your favs.

These Vegan Rice Crispy Treats are crunchy, chewy and a healthier take on a classic. Walk down memory lane as you bite into these squares.

A fresh Vegan Summer Salad filled with protein-rich ingredients and tossed in a lemony and garlicky basil vinaigrette

These cookies are soft, chewy and loaded with all the good stuff that makes up a s’more! S’mores all year round.

This Mint Chocolate Smoothie mimics the flavours or everyone’s favourite ice cream. It’s green, minty and chocolatey!

3 ingredient banana pancakes for toddlers! These pancakes make for a quick and easy weekend breakfast the whole family can enjoy.

These Vegan Pinwheels are gluten free, creamy and Picky Husband Approved. Such a crowd pleaser and ever so yum.

Linguine pasta, chicken breast pieces, in a garlic lemon sherry sauce, tossed with tons of greens, avocado, pine nuts and Parmesan cheese!

Hidden Spinach Mashed Potatoes

This simple, zingy salsa even has a deconstructed version so even picky eaters can enjoy the meal.

This paprika and lime shredded chicken is perfect as a side dish for parties and tacos, it’s low prep and easy to customise for picky eaters.