Spaghetti can be made Paleo and gluten-free using zucchini or shirataki noodles.

Creamy Butternut Squash Pasta made with shirataki noodles is a deliciously lightened up dish for the holidays or any time of year!

Pancakes made with magic noodles and coconut flour. Super healthy, fluffy and filling.

Deliciously chewy shirataki noodles to create a simple, flavour-packed dish perfect for a midweek meal.

Cucamelons, green daikon, shirataki noodles, and a simple but delicious vinegar sauce make this ultra-healthy sunomono an instant classic.

Spaghetti doesn’t have to ruin your diet. This spaghetti and meatball alternative is not only tasty but it’s also low calorie and low carb.

Ultimate Guide to Shirataki Noodles: ideas plus a step-by-step visual guide to preparing these healthy noodles. [gluten-free, vegan]

This Tofu Pesto Shirataki is a filling, plant-based, protein-packed meal that’s also low carb and full of flavor!

An authentic Japanese Gyudon (literally meaning beef bowl) that is highly satisfying, especially after any recreational activities!

Tofu Shirataki Noodles (no carb, no calorie) and assorted vegetables makes this amazing main dish in under 20 minutes. (V and GF)

This vegan noodle salad is refreshingly tasty and super easy to make. Less than 300 calories a massive serving!

Low-Carb Chicken Tetrazzini- a healthy, gluten-free version of the classic dish that uses tofu shirataki instead of pasta!

Easy paleo Pad Thai made with zero-carb, grain-free noodles. The perfect summer dish!

This salad is made with fresh vegetables and Tofu Shirataki noodles, which are low in calories, non-GMO, organic, vegan and gluten free.

Shirataki noodles with zucchinis, carrots and edamame.

These easy peanut butter noodles are low-carb, packed with 30g of protein & ready in just 15 minutes!

Low carb lasagna with Italian sausage, roasted vegetables and shirataki noodles – a great make ahead meal.

Whenever I want to get rid of seemingly unrelated ingredients, I go for this Korean stew. Visit the blog for a special ingredient.

Enjoy a giant helping of creamy, dreamy spinach pasta for under 150 calories and 1g of fat. Vegan, gluten-free, and super easy to make.

Vietnamese Tofu Shirataki Salad with Chicken – a refreshing, low-fat salad that will keep you satisfied!

Need a quick low carb noodle soup fix for lunch? I got you covered. Vegan & vegetarian friendly, so get on it!

Slowcooker approved, and accidentally gluten-free! Detox from the holidays with this savoury, spicy Vietnamese classic. You know you want to