This Superfood overnight chia seed pudding is a nutritious breakfast. A healthy meal prep breakfast. Delicious, gluten-free, and vegan.

A refreshing & hydrating green elixir loaded with Vitamin C, K, fibre & more.

Did you know you can grow sprouts in a jar on your countertop? So easy, nutritious & all you need is a jar, cheesecloth, water & your seeds!

What’s better than peanut butter and jelly? Peanut butter and fresh berries. Served on a waffle.

You only need 6 ingredients and 10 minutes to make this easy dairy free acai smoothie bowl. It’s the perfect quick and healthy breakfast!

Chia seed cookies are so simple to prepare with fewer ingredients. It is just a combination of whole wheat flour, sugar, and oil.

Aliv ladoo are packed with nutrients and not just healthy but delicious as well. Recipe is super simple & quick with handful ingredients.

This kale superfood salad recipe is packed with kiwi, oranges, black beans, kale, avocados and more! Enjoy as a side or dinner!

Drop the toxic energy drinks and whip up my Chocolate Smoothie Bowl.
It’s full of energizing superfoods.

A healthy take on a lemon poppyseed muffin. Dairy free and naturally sweetened, the citrus notes will be sure to kick your tastebuds.

Try a healthier spin on a holiday classic with Dark Chocolate Superfood Bark.

Baked zucchini and eggplant fries are crispy outside and soft inside. These vegetables are so yummy. The vegetables are chopped into strips

The oatmeal snack bar is a healthy breakfast or snack bar. These bars are raw, and there is no cooking or baking required.

Have you tried bitter melon? This is a classic izakaya-style side dish to go with Okinawan or Japanese food.

This delightful Blueberry Maple Crisp recipe is an easy dessert that is worth trying! Blueberries are a superfood, and low in calories!

This Healthy Chocolate Smoothie recipe is thick, creamy, and chocolatey! Banana and chocolate make an amazing combination in this smoothie.

Xiang Chun {Chinese Toon} Fritters featuring reddish Toona Sinensis tender leaves are such a seasonal superfood delight.

This healthy Korean drink is creamy, nutty and sweetened with honey. Packed with protein and little calories, it’s a great meal replacement.

Learn how to sprout Alfalfa seeds at home in a jar. Easy step-by-step guide. Alfalfa Sprouts ready in 6 days.Great for sandwiches & Salads

The only thing I want on a hot summer day is a refreshing salad!
Without heavy meat, this superfood salad is 100% plant-based.

Baked Beetroot falafels are packed full of vitamins and nutrients and can be easily made in just 40 minutes.

Easy Light Beet salad featuring soft beet tossed with apple cider vinegar, hemp seed oil, coriander, and fennel seeds is refreshingly yummy.