Rich and vibrant with al dente pasta, toasted buttery walnuts, and a homemade beetroot pasta sauce that is as delicious as it is beautiful.

Quick blueberry banana oatmeal to start your morning off right! Use fresh or frozen berries, ready in minutes, bursting with flavour & fun!

Shaved Brussels sprout salad with toasted walnuts and Manchego cheese.

These gluten-free fancy green beans are dressed up with fried shallots, toasted walnuts and tossed in a simple red wine vinaigrette.

Shredded Brussels Sprouts Salad

Roasted butternut squash and warm vinaigrette over fresh spinach with toasted walnuts, berries, and freshly grated Parmesan.

Toasted Walnuts – easy method to enhance the flavor of walnuts before using them in your recipes.

Healthy fresh salad with a wonderful basil mint vinaigrette.

It’s like summer in a bowl with this Fresh Tasting Raw Salad featuring Brussels sprouts, broccoli, avocado and toasted walnuts!

Banana Bread Protein Waffles – A wholesome protein-packed waffle that’s satisfying for both breakfast and dessert.

Banana Bread Oatmeal served with brown sugar and toasted walnuts.

Apple crisp made with toasted walnuts in a cast iron skillet. Rustic & fall.

Endive & Radish Salad with Walnuts

Packed with flavor and freshness this versatile Basil Pesto recipe is worthy of your table.

Cherry Walnut Butterscotch Blondies

Apple Cinnamon Smoothie with Toasted Walnuts – packed with fiber from apples, protein from yogurt & omega-3 fatty acids from walnuts

Sweet Potato Fries Topped with Blue Cheese, Toasted Walnuts, and Balsamic Reduction

Health-boosting salad of thinly julienned raw beets, cherry tomatoes, toasted walnuts & sharp cheese!

Stir-fried green beans make the perfect weeknight side dish. Especially when topped with toasted walnuts, fresh mint and feta.

Kale Apple and Walnut Salad

Broccoli Salad with blueberries, dried cranberries, and honey-toasted walnuts

Honey Spiced Walnuts & Roasted Persimmons.