Here’s a wheat berries recipe that’s both filling and full of fall flavor. It’s chewy wheat berries, butternut squash, and crispy bacon.

A classic lunch gets deliciously updated in this nutritious variation of chicken salad that features wheat berries with a bold curry kick.

This caprese-style wheatberry grain bowl packs flavor and nutrition all in one satisfying meal.

My wheat berries cook through in 10 minutes. I serve them up like rice as a side dish.

This vegetarian chili gets its great texture from wheatberries and its delicious flavor from many spices.

Spinach salad with wheatberries, feta cheese, carrots, cucumber, avocado, parsley and a citrus vinaigrette dressing

Virginia garden salad with corn, tomatoes, fresh herbs, quail eggs and edible flowers.

Wheatberries, watercress, shaved asparagus with jamoón ibérico and manchego cheese in a whole grain mustard dressing.

Spinach Blueberry Superfoods Salad- So many textures & flavors in this hearty salad filled with superfoods! Easy, satisfying & healthy!

Pair those super sweet autumn figs with this spicy carrot salad. It’s the perfect balance of flavours.

Detox Winter Salad – a simple and vegan salad full of wheat berries, roasted apples, kale, and hazelnuts

A hearty fall bowl: lentils, wheatberries, massaged kale, and curry roasted butternut squash and aubergine. Super cozy and delicious!

A delicious fall inspired meal with wheat berries, roasted root veggies and fresh figs!

Balsamic Basil Wheat Berry Salad. (Pro Tip: pressure cooking gets whole grains on the table fast, and keeps your kitchen cool too!)

Nutritious and energy boosting wheat berries breakfast porridge that you’ll absolutely love!

Grilled Corn, Jalapeno & Cheddar Wheatberry Salad.

Wheatberry Salad- A vibrant whole grain salad that is perfect for potlucks and picnics.

Moroccan Braised Kale with wheatberries (vegetarian).

Made with ricotta and wheatberries, this fluffy, airy pastiera is an Easter tradition on the coast of Naples.

Wheatberry Cabbage Rolls.

Wheatberry Salad with cranberries, feta, arugula, pistachios and an orange citronette.

Grilled Vegetable Wheatberry Salad – perfect start to your spring diet. (veg)