Whip up creamy, oil-free mayo in 2 minutes! Just eggs, mustard, and lemon. Keto-friendly, dairy-free, and perfect for sandwiches or dips.

This Whole30 Apple Crumble Skillet has no added sugar, no grains, and 100% compliant – yet it tastes like warm apple pie!

Roasting chicken on the convection setting creates tender juicy meat & crispy golden skin in less time than a conventional oven. No basting!

Easy, creamy Broccoli Almond Soup is a cozy, flavorful, hearty soup that is ready to serve in about 20 mins. It’s low-carb comfort food!

This is a sweet, savory, easy chutney made with ripe tomatoes, herbs & spices & is bursting with flavor. Use for meat, fish, burgers & more.

This is a decadent, sweet & savory jam made with fresh tomatoes & warming spices. An easy, versatile condiment with a big wow-factor!

Add 1920s charm to your next party with this easy shrimp cocktail! Tender shrimp and tangy homemade cocktail sauce with no ketchup!

The slow-cooked beef melts in your mouth, while the pillowy potatoes and fork-tender vegetables add vibrant color and texture.

Instant Pot Green Beans Almondine: tender green beans, buttery almonds, and burst of lemon in 15 min. Perfect for holidays or any meal!

This Air Fryer Quiche with Hash Brown Crust is breakfast at its best! A Whole30 quiche that has a gluten-free crust.

These Deconstructed Burger Bowls are the best protein-packed salad! Ditch the bun and enjoy this gluten-free salad.

This fiery Instant Pot pork curry is bursting with classic Thai flavours! Succulent pieces of pork simmered in a spicy aromatic gravy.

This delectable Instant Pot Egg Salad creates an egg-cellent lunch, side dish, or appetizer in 30 minutes! Low FODMAP, Keto, Whole30.

Juicy, flavorful, and so easy to make, these Greek Marinated Chicken Thighs are the perfect weeknight dinner.

This customizable dish is an easy 25-minute weeknight dinner, bursting with vibrant flavors, tender chicken, and colorful veggies

Easy breakfast skillet for leftover St. Patrick’s Day corned beef. No potatoes, for low-carb high-protein recipe ready in 15 minutes.

Dive into this flavorful Instant Pot Mediterranean-Style Fish Stew, ideal for busy weeknights! Low FODMAP, Whole30, and gluten-free.

Elevate soups, stews, and roasts with budget-friendly Low FODMAP Beef Bone Broth! Instant Pot and slow cooker instructions included!

​Use this Southwest Spice Blend to add a smoky flavor to your dishes! Perfect for Tex-Mex recipes like tacos and fajitas.

Cozy up this winter with this easy Low Carb Beef Stew! Simple, low-carb, low FODMAP goodness made in Instant Pot or slow cooker.

Spice up your meals with this simple homemade Southwest Seasoning recipe! It’s perfect for adding smoky and spicy flavors to tons of dishes.

Learn how to cook beets 3 ways with this simple step-by-step guide for how to make delicious roasted beets, steamed beets, or boiled beets.