The slow-cooked beef melts in your mouth, while the pillowy potatoes and fork-tender vegetables add vibrant color and texture.

Instant Pot Green Beans Almondine: tender green beans, buttery almonds, and burst of lemon in 15 min. Perfect for holidays or any meal!

This Air Fryer Quiche with Hash Brown Crust is breakfast at its best! A Whole30 quiche that has a gluten-free crust.

These Deconstructed Burger Bowls are the best protein-packed salad! Ditch the bun and enjoy this gluten-free salad.

This fiery Instant Pot pork curry is bursting with classic Thai flavours! Succulent pieces of pork simmered in a spicy aromatic gravy.

This delectable Instant Pot Egg Salad creates an egg-cellent lunch, side dish, or appetizer in 30 minutes! Low FODMAP, Keto, Whole30.

Juicy, flavorful, and so easy to make, these Greek Marinated Chicken Thighs are the perfect weeknight dinner.

This customizable dish is an easy 25-minute weeknight dinner, bursting with vibrant flavors, tender chicken, and colorful veggies

Easy breakfast skillet for leftover St. Patrick’s Day corned beef. No potatoes, for low-carb high-protein recipe ready in 15 minutes.

Dive into this flavorful Instant Pot Mediterranean-Style Fish Stew, ideal for busy weeknights! Low FODMAP, Whole30, and gluten-free.

Elevate soups, stews, and roasts with budget-friendly Low FODMAP Beef Bone Broth! Instant Pot and slow cooker instructions included!

​Use this Southwest Spice Blend to add a smoky flavor to your dishes! Perfect for Tex-Mex recipes like tacos and fajitas.

Cozy up this winter with this easy Low Carb Beef Stew! Simple, low-carb, low FODMAP goodness made in Instant Pot or slow cooker.

Spice up your meals with this simple homemade Southwest Seasoning recipe! It’s perfect for adding smoky and spicy flavors to tons of dishes.

Learn how to cook beets 3 ways with this simple step-by-step guide for how to make delicious roasted beets, steamed beets, or boiled beets.

With a cooking time of just 15 minutes, this Blackened Swordfish recipe makes the perfect light dinner.

This low FODMAP chicken bone broth recipe made in the Instant Pot or slow cooker adds incredible flavor to soups, gravies, sauces, and more.

Learn how to cook delicata squash, in the oven, in an air fryer or in the microwave, with this easy step-by-step guide!

This Low FODMAP Low Carb Shepherd’s Pie with Turkey and Squash is a sweet and savory, fall-inspired take on a popular comfort food dish.

Make incredibly flavorful oven roasted carrots, with parsley and thyme, in just 35 minutes with this easy 6 ingredient recipe!

Cook whole sweet potatoes in the air fryer in less time than in the oven. Fluffy tender on the inside with crispy skin is so quick & easy.

Crispy fried chicken wings with no breading are crunchy & hot. The best game day appetizer or meal, plus keto, low-carb, & gluten-free.