This berry bowl is not only delicious, it’s a great way to start the day if you are opting to eat breakfast!

This is a result of my Kale Chip epiphany. Hands down, the easiest way to make kale chips!

This delicious salad has the mouth feel of quinoa with none of the carbs!

A nutrient dense delight loaded with greens and topped with a delicious sugar free dressing!

There won’t be any leftovers with these sugar free Asian inspired sprouts! A great weeknight side that comes together in just 15 minutes!

This simple recipe is packed full of flavor and is ready in about 15 minutes (if your chops aren’t super thick). Use lamb or pork chops!

This nutrient dense dairy free, pasta free soup is so simple and creamy, it’s like it actually has cheese in it!

A dairy free keto version of the classic Avgolemono that doesn’t disappoint. Full of flavor and creaminess, a wonderful diversion!