A filling and nutritious Spinach and Broccoli Coconut Soup that is vegan friendly and plant based.

A dairy-free, vegan Strawberry, and Coconut Milkshake made with strawberries, coconut cream, almond milk and a sweet strawberry syrup.

A recipe for delicious baked beef mince meatballs with a tomato and chili sauce served on mashed potatoes.

Fresh & plant-based, made with the revolutionary Gem Wraps™, featuring Mediterranean ingredients!

A mouthwatering boozy dessert featuring Redbreast Whiskey in a decadent Spicy Fruit Cake with Whiskey Caramel pudding.

An easy and fuss-free, healthy Homemade Bliss Ball recipe with peanut butter, cocoa, maple syrup and coconut.

A delicious gluten free and low carb Vegan Nut and Seed Rusk recipe, packed with nuts and seeds.

A delicious high protein chicken dinner smothered in a creamy mushroom and leek sauce.

An easy veggie filled, chakalaka that is freezer friendly and promises a comforting meal.

A nutritious morning smoothie made with figs, almond milk and chia seed pudding.

An easy vegan friendly, Butternut and fresh Turmeric Soup – nourishing, comforting and delicious!

A filling and nutritious superfood salad that consists of cooked freekeh, chickpeas, tomatoes, sunflower seeds, & pickled onions.

An easy, comforting and healthy lassi drink recipe that consists of turmeric, pineapple, mango and coconut yoghurt.

An easy and mouthwatering plant based and vegan friendly tart, with a gluten free crust and rich dark chocolate ganache.

A dairy free, plant based nice cream with berries and coconut.

An easy vegetable and fried noodle bowl that is plant based and vegan friendly, perfect for lunch or dinner.

An easy and healthy blueberry muffin, that is also gluten free and vegan.

An easy and mouthwatering Vegan Dessert – with Vegan Chocolate Mousse, Citrus Coconut Cream layered with Phyllo Pastry discs.

An easy Vegan Chocolate Granola recipe, made with rolled oats, dates, nuts, berries and coconut. Don’t forget the chocolate!

A delicious and easy Vegan Choc Chip Banana Muffin made with chickpea flour. Enjoy as a late afternoon treat and fill those lunchboxes.

A guilt free chunky vegetable soup to enjoy when you’re in need to shed some nasty kilos.

An easy vegan veggie bowl with maple roasted sweet potato wedges, couscous and spinach pilau, tomato salsa and an avocado rose.