Pair the protein- and fiber-rich ancient grain with shallots, chickpeas, yogurt, and pomegranates for a filling and healthy meal.

A light and nutty pistachio cake with honeyed apricots that goes perfectly with coffee or tea.

Pineapple-coconut chia seed pudding: A healthy snack filled with omega-3s, fiber, protein, and antioxidants. Super easy to make, too!

A simple, healthy tartine with avocado, basil, scallions, pine nuts and coconut oil. On My SoCal’d Life, a lifestyle blog.

A healthy lunch made with plump barley, creamy avocado, crunchy nuts and nutrient-packed greens. On my SoCal’d life, a lifestyle blog.

Add avocado (you can’t taste it!) for a silkier and healthier chocolate mousse. Recipe on my SoCal’d life, a lifestyle blog.

A mocktail made with orange, lemon & rosemary. Recipe on my SoCal’d life, a lifestyle blog

Rotti is a savory rice flour-based pancake made with onions, cilantro and cumin seeds. Recipe via my SoCal’d life, a lifestyle blog

This baked feta is topped with tomatoes, olives, red onion and fresh herbs. Serve with pita chips! It’s great for parties.

A healthy granola made with rolled oats, sliced almonds, coconut flakes and dried fruit. Mix ingredients and bake for 25 mins in the oven.