Tasty and healthy grain salad, with quinoa, millet, buckwheat, colored cherry tomatoes, basil and ricotta. (in Italian)

Healthy breakfast with yogurt, apples, peaches, raisins, cereal and honey. (in Italian)

Salad of bulgur, quinoa, tomatoes, zucchini, olives and seitan. (in Italian)

Chickpea and basmati rice balls with curry, topped with yogurt sauce

Delicious and super healthy bruschetta, with cherry tomato and avocado. (in italian)

Delicate soy bean sprouts and mushrooms cous cous. Healthy and vegan. (in italian)

Recipe for a gluten free meal: millet with sauteed carrots, onions and tofu, flavored with curcuma. (in Italian)

A tasty salad with quinoa, Italian red chicory, walnuts, green apple and raisin. (in Italian and English)

A delicious vegan shortcrust pastry with fresh orange. (in Italian)

A very simple winter salad with fennel, orange, extra virgin olive oil, salt and pepper (in Italian).

Easy winter salad enriched with pomegranate (in italian)

Very simple recipe: quinoa with pumpkin, leeks and hazelnut. (in Italian)

Very fast recipe to cook fusilli with a tasty cream of white bean, pepper in olive oil and capers

Salty pancakes with chickpea flour and cumin

Easy and tasty recipe for every short-type of pasta: with sundried tomatoes, red onions, tofu, paprika and curcuma. (in Italian)

An easy recipe for the autumn evenings and last al fresco lunches. Rigatoni pasta with tofu, mushrooms, miso. (in Italian)

Vegan panzerotto with onion, tomato, pepper, zucchini and chickpeas. (in Italian)

Millet pie with zucchini and cherry tomatoes (in Italian)

Vegan appetizer: wholemeal oat crackers with sesame (in Italian)

Easy and super tasty tomato soup with a pesto of pistachio and pine nut, (in italian)

A fresh and super easy sandwich for the summer days (in Italian)