Perfect for breakfast, lunch, or dinner – a savory butternut squash and kale hash topped with a drippy egg.

A warm autumn salad with chickpeas, golden beets, and tart apples – with a hint of maple syrup and balsamic.

Maple Infused Butternut Squash and Apples – a perfect side to bring for Thanksgiving!

Pumpkin Pie Protein Smoothie

Butternut Squash and Apple Soup – perfectly spiced with cinnamon and nutmeg!

Cinnamon Maple Pumpkin Seeds

Creamy Pumpkin Peanut Butter Dip – perfect for apples!

Chewy Pumpkin Spice Granola Bars

Simple and Easy Tofu Salad – same consistency of egg salad!

Pumpkin Oatmeal Pancakes – gluten free and vegan!

Lentil Stuffed Pepper Soup

Restaurant Style Salsa

Pesto Mac & Cheese – for those days when you just can’t choose

Quinoa Stuffed Artichoke – a perfect way to get familiarized with cooking an artichoke!

Cranberry Coconut Granola – simple and satisfying!

Sweet Peach Overnight Oatmeal – perfect way to use up all those farm fresh peaches!

Chickpea Broccoli and Fig Salad

Only cooking for one? Look no further!

A high protein granola, full of great flavors – cherries, almonds, and chocolate!