Have you cake and eat it too in only 5 minutes! Double Chocolate Mug Cake with a gluten free option.

A gorgeous 30 minute Paprika Rubbed Chicken Breast with Asparagus and Two Olive Tapenade!

A triple layer Orange Upside Down Cake with Cream Cheese Frosting for two! Gluten free option offered.

Incredibly easy to make Korean Zucchini Pancakes also known as “Hobakjeon” make a healthy three ingredient breakfast!

An easy, romantic meal for two! Perfectly seared Filet Mignon served with a seasonal citrus and avocado salad.

Breakfast, lunch or dinner: this Rosemary Potato Flatbread is phenomenal and so easy to make! Gluten free cauliflower crust option.

A simple apple pie tart topped with ice cream and easy caramel sauce.

Buttery Pasta with Blistered Tomatoes and Crispy Salmon made in 30 minutes! Gluten free option offered.

A spicy Asian Chicken Soup with sweet Potatoes! Made in 30 minutes, gluten free and delicious.

Whole rolled oats with almond butter, maple syrup and banana prepared the night before so you can grab and go.

Berries marinated in juice and sugar then topped with ‘sour’ whipped cream!

Childhood comfort food and gourmet grown up taste collide with the Black Bean Chili Cheese Dogs with Carrot “Fries’!

A mini chocolate chip skillet cookie with vanilla bean ice cream and salted caramel!

Delicious jalapeno turkey burgers with Basil Lime Mayo and a side of healthy potato salad!

A spicy grilled shrimp served with Mexican street corn and arugula salad!

A simple meal made in minutes, these Grilled Naan Chicken Salad Wraps with Cherry Salsa will be a summer favorite!

Tender juicy chicken, tossed with fresh lime juice, jalapeño and herbs served in charred corn tortillas and drizzled with lime crema!

A gorgeous platter meal made in under 30 minutes! Tender filet mignon and snappy green beans smothered in a delicious dijon vinaigrette!

A creamy, delicious, spring risotto with artichoke hearts and shrimp!

A three minute breakfast bowl: the peach cherry smoothie bowl is as delicious as it is beautiful!

Simple grilled chicken with strawberry and arugula salad! Paleo, Whole 30 and gluten free!

A spring frittata loaded with asparagus and artichoke hearts and garnished with a seeded avocado!