Learn to make sourdough bread with this easy to follow basic recipe. Makes beautiful artisan loaves that are delicious!

Sourdough Pancakes are easy to make and great for “breakfast” anytime of the day or night!

Fresh or frozen blueberries make delicious ice cream! Beat the heat with this frozen treat. Uses honey or your choice or sweetener.

Delicious Homemade Vanilla Ice Cream, sweetened with honey or your choice of sweetener is retreat from the summer heat!

A Yogurt Smoothie is an easy, delicious and healthy way to not only refresh yourself but also to get your probiotics!

Kefir Smoothie is not only delicious but also helps you get your daily probiotics. It is easy and delicious!

Nothing says summer like ice cream! This Coffee Ice Cream is a real treat and sure to be a hit!

Sautéed Green Beans With Garlic is a delicious recipe with fresh green beans and fresh garlic! Served slightly crisp they are a family favor

Oven Roasted Asparagus with parmesan is a recipe that is almost too good to be true! It is quick, easy and delicious.

Quinoa Pilaf is gluten free and a great rice substitute. The almonds add that little something extra!

This Black Eyed Pea Salad is so simple to put together and bursting with flavor.

This Green Goddess Dressing recipe also makes a fabulous Green Goddess Dip!

Learn how to make delicious, creamy homemade mayonnaise using 3 different methods.

Instant Pot Cauliflower Mashed Potatoes are quick and easy! Plus, they are Paleo, Gluten free, Keto, and GAPS legal.

Chocolate Covered Bananas are a delicious and healthy treat for the whole family!

Simple Guacamole is just in time for summertime (or anytime) BBQ’s and entertaining.

Chocolate Coconut Candy is a great “no-bake” way to add coconut oil to your diet! It is GAPS diet legal, Paleo and refined sugar free!

Coconut Flour Brownies are delicious, easy to make and gluten-free!

Nothing spells quick and easy like an Instant Pot. Mashed Potatoes in the Instant Pot are light, fluffy and delish!

This White Chicken Chili made in the Instant Pot is easy and delish! It is GAPS diet legal, gluten free with a crock pot option.

Sweet Potato Soufflé with Brown Sugar Topping is delish and has healthier sweetener options plus a gluten free option.

Sweetened with honey, this Instant Pot Strawberry Jam is healthy, easy and delish! Use fresh or frozen strawberries.