Really easy and quick – cod loins in tomato sauce with romano pepper, dry white wine, garlic and a pinch of saffron,

Basic side salad made from raw carrots, cabbage and onion, usually served with burgers, fish and chips and jacket potatoes.

Delicious aubergine dip with tahini paste, fresh garlic, lemon juice and olive oil.

Delicious, aromatic and spicy Moroccan chicken soup with carrots, chick peas, tomatoes, ginger and ras el hanout.

This kale smoothie is a perfect way to start the day. It’s bursting with flavours and vitamins and it’s really easy to prepare.

Delicious winter pudding made of wheat berries, poppy seeds, raisins, chopped walnuts and almonds. Sweetened only with natural honey.

Delicious venison stew, with carrots, porcini mushrooms, chestnuts, red wine and fresh herbs – rosemary and thyme.

Delicious and tender sirloin steak, served with barbecue vegetables, garlic butter and potato wedges.

Aromatic and delicious lamb koftas with fresh mint, ground coriander and cumin.

Very easy and delicious chocolate cake, with whipped cream and mascarpone cheese filling.

Delicious dumplings, stuffed with potatoes and soft cheese, cooked and then fried in butter with onion.

Light and very aromatic fish curry with cod loins, spinach, tomatoes, coconut milk, ginger and fresh curry leaves.

Cabbage leaves, stuffed with bulgur wheat, courgettes and mushrooms in a spicy tomato sauce.

Easy and delicious plum pie, with fresh plums, on a delicate short cut crust pastry.

Mussels in a delicious, very light and delicate white wine sauce, with shallots, garlic and flat leaf parsley.

Full of spices and very aromatic chicken tagine with butternut squash, prunes, chickpeas and tomatoes.

Delicious marinated and baked pork ribs, with traditional BBQ sauce with sweet potatoes and fine beans.

Light and delicious stir fried chicken with soy sauce, fish sauce, lime juice, palm sugar, Thai basil, garlic and chilli and beans.

Aromatic chicken, marinated with garam masala, ginger and garlic in a tomato and yoghurt sauce.

Light and delicious summer salad with tomatoes, cucumber, olives, onion, pepper, fresh mint and dill and feta cheese.

Aubergines stuffed with mushrooms, walnuts, tomatoes, parsley and thyme with mozzarella cheese.

Spicy and aromatic vegetarian Thai soup with cauliflower, mange tout and soba noodles.