Skinny Layered Pizza Dip

Cranberry Apple Pecan Stuffing…2 Ways! Can be made into a traditional stuffing with crusty bread, or cornbread dressing!

Skinny Pumpkin Spice Latte

Just in Time for Apple Picking Season: Caramel Apple Pie Protein Shake!

Healthy Pumpkin Cheesecake Ice Cream

French Toast Protein Shake

A wonderfully creamy shake that tastes like you are eating dessert, for breakfast!

Sugar Free Homemade Strawberry Lemonade

A Protein Packed & Healthy Version of the Childhood Favorite, Superman Ice Cream!

Looking for a quick, healthy, and yummy lunch idea!? This Apple Bacon Chicken Salad is just the recipe for you!

Skinny Fish & Chips!

Healthy Ice Cream Cake!!! So delicious, it will be your new favorite birthday treat!

Samoa cookies are vanilla shortbread cookies with caramel, coconut and fudge! Enjoy these cookies in a healthy protein packed shake!

Enjoy National Donut Day in a Surprisingly Healthy Way! Baked Maple Donuts!

Looking for a Salad that will Knock Your Socks Off!?! Look no further than my Pizza Chicken Salad!

PB & J Protein Bars, grain and gluten free!

Healthy Version of “Panera’s” Grilled Turkey Artichoke Panini

Protein Packed Peanut Butter Rice Crispy Treats

Oatmeal Chocolate Chip Cookies that are Packed with Protein!

PB&J Protein Shake…So Rich You’d Never Guess It’s Healthy!

Low Carb “White Rice”

Teriyaki Chicken Lettuce Wraps, Plus a New Website!