Brown rice & black bean soft tacos – a healthier and more delicious way to satisfy that Taco Bell craving!

Warm up with a bowl of Chick Pea and Artichoke Heart Stew – a deliciously earthy and aromatic meal.

Your home will smell like a bakery! Delicious, nutritious, not dense or dry, 100% whole wheat bread.

The caprese sandwich – A supreme example of how a few quality ingredients can combine to make something truly fantastic!

Making and canning tomato sauce from locally grown red plum tomatoes – an Italian tradition renewed!