Beet & Black-Eyed Pea Hummus is just the thing to banish the winter blues. Beets add sweetness, extra flavor and a gorgeous hue.

Red Kale Salad with Beets & Blood Oranges. One small tweak makes this kale salad extra nutritious (and tasty)!

These satisfying Nut & Seed Banana Oat Bars have no added sugar and are packed with nutrients. The perfect back-to-school snack!

Spinach, Feta & Tomato Whole Wheat Pizza is piled with garlicky spinach, summer tomatoes and a sprinkle of salty feta cheese.

Baked Apricots with Honey makes a small batch of soft, jammy, not-too-sweet fruit for yogurt, oatmeal, cocktails, cake and more!

French Picnic Lentil Salad: good at room temperature, fantastically tasty and, like any good picnic, vaguely French.

Cucumber, Tomato & Yogurt Whole Wheat Breakfast Wrap. It’s like a healthy Lebanese breakfast burrito!

Smoked Paprika Popcorn: an easy, healthy snack that tastes a little like BBQ potato chips!

Shoyu Tamago (Soy Sauce Eggs), a traditional Japanese snack to eat anytime, from breakfast to cocktail hour.

Hot & Sour Kimchi & Quinoa Stew: The perfect winter lunch, ready in 15 minutes.

Vegan Black Bean & Pumpkin Soup, packed with veggies and protein, with a Thai-inspired garnish of lime, cilantro and roasted peanuts.

Rosemary, Parmesan & Black Pepper Whole Grain Crackers: Gluten-free, healthy, addictively munchable snacks for holiday gift-giving.

Spiced Pumpkin Quinoa Porridge with Pistachios: a protein-packed, gluten-free autumn breakfast to get you through the morning.

Roasted Tomato, Squash & Coconut Milk Bisque: a creamy vegan soup celebrating summer’s last tomatoes and fall’s first squash.