A delicious yet simple roasted garlic that can be added to almost anything savoury. lowFODMAP version also provided.

Sometimes a humble egg is perfect when it comes to serving the family a quick, nutritious meal. These egg muffins are versatile and fast.

Easy broccoli pasta with added garlic butter makes this dish tasty yet so simple and versatile. Only four ingredients needed.

A simple, tasty, and healthy D.I.Y. microwave popcorn snack for the kids in 2 minutes without any messy pots.

Quite possibly the easiest guacamole with no need to chop ingredients, just a tasty and healthy snack in 5 minutes.

Fruity bliss balls with a hint of chocolate. These use only 5 ingredients and they’re yum. Perfect if you need to whip up a quick snack.

A really easy basil pesto that oozes flavor and is fabulous on pizza, toast, and in pasta. So good it won’t last long.

A lightweight scone that’s just delicious straight out of the oven and topped with some jam and cream.

Fresh and spicy salsa in 10 minutes. Flavors of lime, cilantro and chilli give this salsa a lovely kick. A low FODMAP dish.

Hearty homemade baked beans in 10 minutes using less than 10 ingredients. Simple, nutritious and versatile!