An invigorating adaptogenic tonic to get your day going.

This After Thanksgiving Turkey Stew w/ Whole Wheat Potato Rolls is plain and simple requiring minimal ingredients.

Simple Tomato Soup w/ Blue Cheese Croutons. Homemade tomato soup is THE quickest and easiest soup you can make.

Hummus is one of my favorite go to lunches, weekdays and weekends. It is the perfect food as it is loaded with protein and good fats.

My Summer Power Kale Salad w/ Avocado Lime Hemp Seed Dressing!

Chocolate Matcha Green Tea Ice Cream Sandwiches. Nothing says summer like ice cream, or my favorite, ice cream sandwiches.

This is a simple soup yet intensely flavored with coriander, mustard seeds, fennel and curry leaves.

Roasted Beet Salad with Farro, Arugula, Hazelnuts and Smoky Orange Vinaigrette! So refreshing, earthy and good for you.