These homemade AIP Paleo Empanadas are the real deal! Make then once, and you will be wishing you made a double batch!

Crispy skin chicken cooked to perfection with the push of a button on the Instant Pot!

Delightful blend of roasted delicata squash, arugula, toasted pecans, pomegranate, and goat cheese. A beautiful edible centerpiece.

Paleo, Vegan, Gluten-free Toasted Coconut Shortbread & Caramel Samoa aka Caramel deLite *copycat* Girl Scout Cookies!

These Paleo Swedish Meatballs are getting fabulous reviews from friends & family! Super easy Instant Pot recipe!!

This apple sauce could not be any easier!! Simply chop apples, add juice/water, set timer to 5 minutes, then serve with a bowl of ice cream!

A salad made with fresh picked wildflowers! Wild pink pea flowers, oxeye daisies, and California poppies.

The flavors of the wild serviceberries (aka Saksatoon berries) come to life when baked up in this perfect vegan & paleo berry pie.

Wild picked elderflower fritters are the perfect treat after an early summer morning hike! Made with my favorite paleo fry-batter!

These are the best low carb, gluten-free muffins I have had! Super simple, hard to believe there’s just 1 net carb per muffin.

These low carb Chai Spice Baked Donuts do not disappoint! Get ready to have your grain-free world rocked with cinnamon & nutmeg!

This is my fave recipe for grain-free paleo crepes and wraps! These crepes make wonderful wraps for breakfast, lunch, and summer picnics.

Hands down the best grain-free, dairy-free crepes I’ve ever tried! And I bet you’ve never cooked with this nut-free ingredient before!

A simple summer berry shortcake dessert you can toss together in minutes. Make it vegan, paleo, low carb, and/or nut-free!

A natural cold remedy and source of Vitamin C that you can pick for free for lovely cup of tea.

Foraging for wild foods is so fun & delicious! The star of this salad is wild Miners Lettuce, tossed in a toasted sesame vinaigrette.

This Paleo Potato salad is a tasty low carb addition to any potluck! Load in the celery, dill pickles, red onion, and let’s have a picnic!

Load up your breakfast plate with this low carb faux-potato hash! These veggies are packed with flavor will help fuel you through the day.

Because everyone deserves a good cookie, even if they can’t have nuts, egg, or grains! Easy to make & bake.

You will be so blown away by this Healthy Mac & Cheese you won’t even notice it’s made entirely with veggies! Low carb & gluten free!

These buttery low carb chocolate chip cookies are totally crave-worthy! Take just 15 minutes to make, and gluten-free, & nut-free to boot!

The ultimate Low Carb, Paleo, Chocolate Muffin loaded with hemp seeds, good fats, fiber, and as low as 3 net carbs.