Healthy, hearty lentil salad with a garlic, lemon french style dressing. Protein filled salad that can be eaten hot or cold.

Seasoned corn boiled in coconut milk and a curry gravy that’s so addictive and the best appetizer or side dish.

A meaty, flavor packed black bean burger filled with only seven budget friendly ingredients. Great for a vegan summer backyard BBQ.

A vegan cake can be moist and rich with ingredients you probably already have in your kitchen. No eggs, no apple cider vinegar, no flax.

Vegan BBQ game changer. Carrot dogs – smokey, and textured with any assortment of toppings you like.

Vegan taco Tuesday night is here to stay. Corn tacos filled with seasoned quinoa, and black beans.

Nut free, dairy free, vegan tzatziki sauce, great for vegan gyros or as a veggie dip with carrots or bell peppers.

Vegan Potstickers inspired by Trader Joe’s vegetable gyoza. These are easy, filled with veggies and are dip ready.

Garlicky, creamy, goodness equals excellent fresh, kale pesto for your pasta, toast, or straight from the spoon.

Easy vegan gyros made with seasoned chickpea falafels, stuffed into warm pitas and topped with nut free tzatziki sauce. A simple lunch.

5 minute weeknight dinner, full of flavor. Great with rice, mashed potatoes, sweet potatoes or just plain. 

Chickpea sandwich that’s quick and easy.