Green Beans Salad – Green beans are an excellent source of vitamin K and are great for cardiovascular health!

A simple creamy pumpkin pie made with coconut milk!

Guacamole in squash bowls make great summer appetizers.

Simple to make – tomatoes topped with homemade pesto and alfalfa sprouts!

Coconut Donut Holes’ made with coconut flour and dipped in raw cacao syrup made with coconut oil.

Artichokes are healthy and tasty! Try them out with our green curry sauce made with homemade coconut milk.

Homemade zucchini ‘spaghetti’ with pesto!

Tasty and raw cauliflower ‘rice’ with vegetables and steamed asparagus!

Organic seaweed wraps rich with enzymes and iodine – a twist on avocado sushi (without the rice)!

Organic rooibos tea with homemade almond milk. Enjoy enzymes and antioxidants!

Carrot soup with homemade vegetable broth made of fennel tops, celery and ginger.

Ice Cream ‘Cannoli’ topped with a ‘caramel’ sauce made of raw organic honey.

Cacao dipped mini ‘donuts’ made with raw ingredients. Fun and easy to make!

Green peas, spinach and corn in a raw cauliflower ‘rice’ mix with fresh (indoor grown) basil herbs!

A simple avocado and corn soup with homemade broth that is served raw!

Muesli is a healthy breakfast treat and easy to make – give it a try!

Lemon Hemp Seed Cookies made with a blend of gluten free flours.

Tasty red cabbage rolls stuffed with butternut squash and a hint of spice!

A gluten free vegetable ‘meatloaf’ topped with a tasty spicy raw tomato sauce! The loaf is tender and flavorful.

A grain free cannelloni made with egg and stuffed with yummy oyster mushrooms, pumpkin seeds, shallots, garlic and leeks!

Yam gnocchi made with coconut flour, fried in a rosemary butter and topped with raw kale…

Dairy free ice cream made with rooibos espresso and dates! Very healthy and sweet – give it a try before summer is gone!