This savory galette with zucchini, mushroom and boy choy is full of flavor, can be made gluten free, and a great appetizer!

This pasta is hearty, tangy, and perfect for those weeknights when you need something to eat in 10 minutes or less!

This white bean Korean hummus is made using cannellini beans, and spiced up with K-Mama sauce, lime, and cayenne.

This Mexi grilled zucchini and corn salad with shrimp has a tangy dressing, is packed full of fresh summer veggies!

A caffeine fix without the crash! Matcha lattes with coconut cream & collagen are refreshing, easy to make, & packed with antioxidants!

Quick meal prep: Slow Cooker Korean Pork Meal Prep Bowls! They’re packed with flavor from lime juice, sesame oil, and Korean hot sauce.

This unique flavor combo is going to become your fav zuke bread! Dairy free, gluten free, sweetened with honey, & packed with veggies!

Curry potato pancakes with cilantro mint chutney are a great flavorful appetizer or snack to share with your friends!

These breakfast mashed potato cups use leftover potatoes, turkey sausage, and chive to create an easy breakfast to prep!

These energy balls are nut-free, protein packed, and a great snack whenever you need a little boost of energy in your day!

Lightened up spaghetti and meatballs, made with zucchini noodles and turkey meatballs, all tossed together with a miso tomato sauce.

These muffins are made using one bowl, are gluten free, and packed with protein thanks to Greek yogurt! Whip them up for breakfast.

This lemon thyme chicken with mashed potatoes comes together quickly, and is great for the grill!

This breakfast is packed full of fresh foods, it’s gluten free, dairy free, and vegetarian!

Light and refreshing tofu spring rolls with a peanut dipping sauce, full of vegetables, and a great meal prep option for the week!

A quick and easy Tex Mex Egg Bake with Black Bean Crust packed with spicy southwestern flavor, tons of protein!

This stir fry is easy, packed with vegetables, and great for weeknight meals! So much flavor in just 10 minutes!

Slow Cooker Turkey Chili with red curry paste is an easy recipe to add to your meal prep routine. Protein-packed, dairy free, gluten free!

Meal prep this vanilla lemon chia baked oatmeal for breakfast this week! Filling, protein-packed, and budget friendly.

This easy homemade hummus with lemons and kalamata olives is perfect for dipping veggies, crackers, or any other crunchy vessel!

Easy dairy-free chocolate cherry muffins made with whole wheat flour, finely ground oatmeal, and naturally sweetened with honey.

This whole30 approved chicken coconut curry soup is packed with flavor, great for meal prep, and super customizable!