Hearty and delicious Chunky Monkey Smoothie, with peanut butter, chocolate, banana, and oatmeal.

No-bake Hawaiian Cookie Dough Bites with cashews and coconut. Quick and easy.

Protein Powered Fruit Smoothie — no added sugar.

Creamy Melon Slushie — Freeze honeydew the night before and blend with ice

Berry Muesli Yogurt — a healthy breakfast containing oats, chia, and fresh berries.

Toasted Coconut Cashew Pancakes — a delicious whole grain breakfast.

Chocolate Peanut Butter Split Smoothie

Blueberry Banana Muffins made with quinoa and oatmeal flour. Gluten-free.

Use spelt flour in these airy whole-grain pancakes.

Healthy Mango Strawberry Coconut Frappe.

Golden Whole Grain Waffles

Almond Joy Bites — a healthier take on the candy bar, without all the additives.

Simple homemade Kettle Corn.

A Patriotic Parfait with granola, yogurt and fruit. Cute for 4th of July

Strawberry Kiwi Chia Smoothie — A healthy, refreshing drink.

Oatmeal Chocolate Peanut Butter Bars

Steel Cut Oats with Berries

Healthier can taste great! A crunch from the raw oatmeal, peanut butter, and chocolate.

Gorgeous Barbecue Chicken Quinoa Salad — with homemade barbecue sauce.

A dark chocolate, dairy-free, peanut butter smoothie, with instructions on how to beautifully swirl it into your glass.

Use spelt waffles, fresh fruit, and yogurt to create these delicious Waffle Parfaits.

We recently went to Hawaii and I needed to recreate the Mango Bread I tried there. This version is whole grain and healthy.