A fresh orange, carrot and ginger soup for those dark winter nights.

Immune boosting and vitamin-packed Grapefruit Juice.

Try this bread full of carrots and nutritious seeds!

A Broccoli-fruit juice can actually be both nutritious and really tasty.

The secret for making a tasty Green Pea Soup

Amazing chocolate and chili sweets, made completely without sugar under 10 minutes. Here is the trick …

Chestnut Spelt Bread – sweet, nutty and oh so nutritious

Make a creamy Basil & Walnut Pesto in less than 10 minutes.

A simple superfruit smoothie made on kiwi, blueberries raspberries and oat milk.

Sugar free blue- and blackberry muffins made on almond flour.

Mmmmuesli with cashew and all kinds of super fruit. It just might be the perfect christmas gift …

Scones made on spelt flour and muesli. Healthy, easy-made and yummie!

A crispy red cabbage salad with oranges and grapes. Try it tonight or save it for the vegetarian christmas buffet.

Gluten free banana & blueberry pancakes. Perfect for breakfast or brunch.

Try our quick “no sugar no butter” version of the Swedish sweet “chokladboll”. Yummie guaranteed!