If you are looking for a new, exciting, delicious stew recipe, look no further than this Jamaican Yellow Yam Stew. I use hearty Jamaican yam

Have you ever had jicama or Mexican yam? It is actually from the bean family. This delicious Baked Jicama Fries taste amazing!

Black bean with sweet butternut squash and collard greens make this healthy stew so hearty and comforting!

Fluffy sweet potato souffle with a flavorful twist is the perfect side dish to grace your holiday table.

Lots of fresh, juicy tomatoes, olives, artichoke hearts, pumpkin seed pesto, basil on pumpkin flavored quinoa crust (Gluten-Free, Vegan).

Enjoy this potato salad alternative, can’t tell the difference!

Did you know quinoa is a complete protein? Prepare this delicious high protein salad.

Super moist raspberry muffins with lemon glaze!

The best tasting mac and cheese with an unbelievable secret ingredient!

Delicious broccoli fritters and they are gluten-free!

This is one of the most delicious and nutritious salad that I have prepared. Black bean salad with creamy avocado cilantro dressing!

Make you own cornbread stuffing this holiday.

Kidney Bean Curry – Hearty and warm vegan curry

Spicy Black Bean Hummus – Ditch the store bought hummus and make your own in 5 minutes.

Delicious piña colada smoothie – perfect for a healthy breakfast.

Low fat quesadilla in minutes, also gluten free.

Simple and healthy oatmeal in minutes.

White peaches are one of my favorite fruits. I also like a touch of spice. Let’s make a smoothie!

Running late for dinner but want something healthier than takeout and just as delicious? Black Bean Burritos to the rescue!

These delicious green beans with a kick will liven up any meal!

Know kids who don’t like veggies? Or maybe even you? Try this cauliflower, it will please the pickiest of eaters!

A smoothie could be the difference between an ok day and an amazing one! Try this cherry one and make your day.