These nut clusters are not only great for dessert but are also fantastic as mid-day snacks and energy bites after working out!

These tiny quinoa bites are filled with such bold flavors that it’s hard to believe they are vegan! They are crispy outside and soft inside.

This is an extremely nutritious smoothie. It is like drinking in your multivitamin but in the form of a delicious smoothie!

These simple 5 minute healthy salsa and guacamole recipes will be perfect for your weekend party! Without any added fat or sugar.

Adding a fabulous, no bake, eggless Chocolate Walnut Mousse Pies to the Super Bowl menu using ‪chobani‬.

Here is my crunchy, healthy, flavorful, low sugar, no butter, easy to make cranberry almond granola. Perfect as a quick breakfast or topping!

Healthy Pasta Fagioli soup with barley. It is an excellent vegetarian source of protein and fiber

Try this delicious smoothie with lots of fiber, antioxidants and vitamins to kick-start the New Year to a happier, healthier us!

Try my 10 minute no bake pumpkin mousse with less sugar, no eggs, butter or cream cheese but same taste!

These moist, decadent chocolate chip brownies are low in sugar, fat, and calories, but also a decent source of protein!

Early mornings are usually rushed and it’s easy to skip breakfast or to grab something junk. Banana bread is a perfect substitute then.

Chili is one of those favorite fall/winter dishes which is extremely popular at our house. Be sure to give this vegetarian chili a try!

This recipe totally transforms these veggies into these wonderful, flavorful, juicy burgers – or Tikkis (Indian street food).

Frittatas are another interesting way to have eggs. It is an easy way to incorporate vegetable into breakfast. It is high protein.

Chocolate chip cookies without the extra calories and fat. Check out these guilt-free, healthy but still delicious oat flour cookies.

Try my delicious homemade hummus! Have it with veggies or pita. Not only is it spicy and flavorful, but inexpensive and quick to make!

Homemade, healthy granola bars without all the preservatives! Perfect for work/school lunches and traveling.