These lower-sodium fajita tacos are packed with flavor with delicious peppers, chicken, and fresh toppings!

A delicious, balanced meal of spicy, lemony, and garlicky turkey over tender asparagus and brown rice.

A quick and nutritious side of greens, crunchy peppers, sweet onions, and chewy mushrooms. It’s also low in sodium and absolutely tasty!

Use avocado oil, add kale and eggs, and you have yourself a heart-healthy meal high in fiber, potassium, and monounsaturated fats. Yay!

Roasting is my new favorite way to cook salmon! This recipe uses just 1/8 tsp of salt and packs in a ton of flavor with the dry rub.

This Asian-style broccolini and mushrooms make the perfect side dish!

Take your fruit platter to the next level with this orange and cream yogurt dip. Makes a perfect, healthy dessert!

It’s berry, it’s oat-y, it’s peanut butter-y. And it’s packed with fiber and potassium. Let’s eat!

This fried rice has heart-healthy fats, potassium, and fiber, low in saturated fats, and moderately low in sodium. Healthy and delicious!

Roasted broccoli can honestly be a side dish or a tasty snack. It’s crispy, slightly sweet, and you’ll find yourself eating more than one.

If you have an Instant Pot, this is a foolproof recipe to go from rinsed, dried beans to perfectly cooked beans in less than an hour!

Skip the store-bought jam and make your own with just two ingredients: grapes and heart-healthy chia seeds!

Fluffy and flavorful quinoa and easily made in the Instant Pot. Spruced up with lemon and parsley!

A winter yogurt bowl is filled with heart-healthy ingredients: potassium-rich grapefruit and pomegranate seeds and omega-3s from walnuts.

This bowl is packed with heart-healthy ingredients: oats, chia, banana, and unsalted peanut butter. Cinnamon to tie it altogether!

Baked apples become sweet and tart in the oven, and the toasted nuts and cinnamon adds so much flavor. Topped with creamy Greek yogurt.

Olives warmed in a homemade tomato sauce made of cherry tomatoes, garlic, and olive oil makes the perfect appetizer. Simple and tasty!

Dive into this comforting chickpea coconut curry with chunky bell peppers and tomatoes, fresh cilantro, spinach, and a squeeze of lime!

This warm, comforting bowl of oatmeal is a delicious combination of blueberries, walnuts, and honey with a nutritious boost of chia seeds.

It’s spring time and strawberries are everywhere. I added them to a smoothie with mango, almond milk, flax, and spinach. Yum!

Create this easy, delicious cheesecake-esque dessert using 5 ingredients: Medjool dates, skyr, vanilla extract, strawberries, and peanuts.

Add some excitement to your everyday peanut butter toast by topping it with crunchy pomegranate seeds. It tastes JUST like a PB&J sandwich!