Southwestern Black Bean Soup. Creamy, satisfying, and veggie-loaded.

Chocolatey with mild banana taste with non-detectable quinoa. Gluten-free and vegan, oil-free too!

Comforting, nutritious bowl of broccoli soup. Vegan and gluten free.

Rainbow Red Thai Curry! Veggie-packed, gluten free and vegan – Itty Bitty Epicure

Delicious, spicy veggie-loaded sweet potato gingerbread muffins that are gluten-free, vegan, dairy-free.

A chewy seasonal gingerbread cookie with crunchy ingredients

Ho, ho, ho! Gingerbread cookies + cashew butter = a gf, df, v delight for all your sweet spreading and dolloping needs this month!

A delicious and crowd-pleasing way to use up some Thanksgiving sides. Green beans, mashed potatoes, egg and a few extras make a yummy bite

Creamy beet hummus highlighting one of the season’s most beautiful root veggies!

Zucchini Chia Bread – gf, df, v, and nut free (phew!). School safe. And approved by my alternative-anything hating husband!

Bacon & Kale Egg Bites – Veggie loaded, quick for crazy mornings and freeze well!

Crispy chickpeas with garlicky potatoes and Swiss chard

Summer pasta with blistered cherry tomatoes, browned zucchini, freshly cut corn and torn basil. Top with parm.

Roasted spiced sweet carrots with cashew “cream cheese” drizzle

Cherry Chia Jam – easy, fast, delicious!