These kid-friendly fun, festive frozen fruit bites with rainbow sprinkles are a healthy summer snack.

Gooey, Creamy, Cheesy Chicken and Broccoli Casseroles served in cute ramekins are the perfect comfort food.

A super-cheesy, version of the popular Mexican restaurant appetizer that’s grain free, gluten-free and low-carb. Served with Chipotle Crema.

Pizza flavored spaghetti squash: It is good for you, it’s fairly low in calories, is very filling… and it tastes like pizza. So it’s win-win

Recipe: Corn masa crust skillet Mexican pizza topped with tepary beans, roasted corn, heirloom tomatoes, goat cheese, red onion.

Look to the cookie. These soft, cakey half-and-half cookies are the perfect palette for your favorite sprinkles.

A healthy, no-bake frozen chocolate cheesecake treat with lots of pretty Sprinkles.

We all want some figgy pudding so I came up with this chocolate version.

Mexican Shakshuka: Baked Eggs in Tomato Crema

A hearty casserole for one in Autumn colors. Quick and easy and low carb.

These goat cheese pumpkin cheesecakes are a perfect way to welcome Fall. They are healthier and less sweet than traditional cheesecake.

A healthy twist on the traditional- egg, salsa and cheese scramble.

An easy, crunchy, sweet and salty snack. Recipe and photo by Jackie Alpers for Jackie’s Happy Plate.