A crunchy, fresh chickpea salad perfect for spring! {vegan}

Middle Eastern-inspired couscous pilaf with clementine oranges, olives, almonds, mint and sliced red onion – a tasty winter side! {vegan}

A creamy Thai curry with flavours of coconut, lemongrass & warming spices. It’s a one-pot meal that comes together in 30 mins. {vegetarian}

Low sugar, low fat mini apple crisps {vegan} – a healthy alternative to the much-loved fall dessert!

Chickpea and grilled vegetable Israeli couscous salad with tahini dressing. {vegan + healthy}

Corn on the cob with cilantro chimichurri – much more interesting than butter! {vegan + healthy}

A vegetarian grilled peach, mozzarella and basil sandwich – perfect for lazy summer days!

Grilled peach, corn and avocado chicken salad with Greek yogurt lime dressing

Grilled steak tacos with roasted jalapeños, sliced radishes and Greek yogurt.

Grilled salmon skewers with hoisin glaze – perfect for barbecue season, especially if you’re aiming to eat a little lighter!

A savory fresh salsa made with sweet-tart strawberries, creamy avocado, onion, jalapeno and lime juice (vegan)

Spanish-inspired paella made with quinoa, chicken, shrimp & chorizo. Cooked in foil packs suitable for the oven or grill! No clean-up needed

A delicious blended vegetable soup made with roasted yellow bell peppers and yellow tomatoes {vegetarian, vegan}

Vegetarian curry-spiced lentil burgers with homemade raita

A refreshing summer salad made with pink grapefruit, avocado and feta cheese.

Extra-firm tofu marinated with maple syrup, sriracha and soy sauce and baked to golden brown perfection!

Classic onion dip with fresh vegetables made to look like a mini vegetable garden! Perfect for a baby shower, wedding shower or Mother’s Day.

Mexican-inspired chicken and black bean tostadas – perfect for your Cinco de Mayo party!

Chilled whole wheat noodles topped with fresh vegetables and an Asian soy-lime dressing

Grilled lemon chicken served in a bowl with mixed greens, shredded carrot and mint-scented quinoa.

A crunchy, fresh springtime salsa made with radishes and cucumber

Egg salad gets a flavour upgrade with warming curry powder, fresh cilantro and bright lime juice. A great way to use up Easter eggs!