Made with chia seeds & two servings of veggies, this gluten-free/vegan treat will have you “hopping” to the kitchen to make again!

A delicious breakfast treat filled with the sweet and spicy flavors of carrot cake plus two servings of vegetables!

A high-energy snack bite made with creamy almond butter and real coffee protein powder. The perfect pick-me-up for your midday slump!

Celebrate St. Patrick’s Day with a unique green smoothie that’s surprisingly sweet and has TWO servings of veggies!

A silky smoothie filled with ingredients that are clean, satisfying & guaranteed to leave you feeling beautiful from the inside out!

A luxuriously thick and creamy smoothie made with all natural proteins that will keep you satisfied and feeling beautiful!

A soft and chewy single-serving waffle topped with crunchy toasted walnuts and warm cinnamon apples!

Sweet caramel & warm apple spices come together to make this creamy cashew butter that will give dessert-like quality to any snack!

Revisiting an old recipe reminds me just how delicious these coconutty protein pancakes really are!

Thick, decadent, and drizzled with pure maple syrup, these pumpkin custard oats are sure to warm you up this winter!

PB&J Granola…crunchy and chewy, salty and sweet, someone hand over the milk, it’s time to eat!

Ditch the processed snacks! These homemade bars filled with peanut butter, banana, & dairy-free chocolate chips are ready in no time!

Gluten free protein pancakes stuffed to the brim with shredded carrots and warm spices. Topped with creamy pineapple yogurt, nuts, and more!

This bowl of oats is full of butter and maple flavor and gets its custard-like flavor from an unexpected ingredient!

Super fluffy orange pancakes smothered in chocolate sauce that you wouldn’t believe is actually healthy!

Holiday eating have you feeling a bit heavy? This light & fresh salad packed FULL of superfoods is guaranteed to help you get back on track!

A hearty cornbread that’s light on fat but NOT on flavor! Sweetened with molasses and honey, it’s perfect paired with a big bowl of chili!

Miniature cakes filled with sweet kabocha squash puree and warm cinnamon spice topped with a creamy chocolate Greek yogurt “frosting”!

A tart and tangy cranberry sauce made with your favorite red wine!

A savory and SWEET twist to a fall dinner classic that’s guaranteed to have your family wanting more!

The perfect fall treat and the epitome of healthy indulgence. Chocolate glazed donuts made with winter squash and sweetened with tagatose!

A little fall flavor twist on my original gluten-free, dairy-free, high protein porridge made from tofu and banana!