Chicken Avocado Soup with Lime & Cilantro- a healthy, 30 minute dish for one or two! A Mexican-inspired dish with exciting flavors.

Broiled Pork Chops with Sautéed Red Cabbage- a healthy and simple 30 minute meal for one or two!

New York strip steak with mushroom sauce & cauliflower puree – an easy 30 minute meal for one or two!

Bacon Frittata with Apple & Cheddar Cheese- an easy 30 minute meal for one or two! Crispy bacon, sweet apple, and sharp cheddar combo.

This easy 30-minute healthy turkey chili is a perfect dinner meal for two or dinner plus lunch for one! Enjoy.

Spinach, Shrimp & Avocado Salad with Zesty Lemon Vinaigrette – a healthy 30 minute salad recipe for one or two people!

Soft beef tacos with shredded romaine, cheddar & spicy salsa. A healthy, homemade version of a classic meal that’s ready in just 30 minutes!

A filling arugula salad with roasted grape tomatoes, chickpeas, just the right amount of bold feta, and a zesty lemon-dijon vinaigrette.

The classic Middle Eastern salad gets an upgrade with quinoa. A healthy meal with high quality protein and fresh vegetables and herbs!

An English comfort food of meat, potatoes, and veggies has been deconstructed for when you’re short on time. Made in just 30 minutes!

Fresh salmon and crisp asparagus is an oven roasted dream team with a light lemon-dill sauce providing the right amount of tang.

Crisp and tangy, this chicken tenders dish is even better than your favorite pub version, and is perfect with orange broccoli slaw!

The rich sauce of this hearty pasta meal is complemented by the aroma of fresh basil and the boldness of freshly grated parmesan cheese.

A delicious takeout favourite that can be made in just 30 minutes at home! A perfect seafood dish that’s healthy and flavourful.

Simple yet delicious asparagus and goat cheese pasta that is full of flavour with hints of lemon and pine nuts in every bite!

Broccoli, Bell Pepper, and Chickpea Salad with Feta and Zesty Lemon Dressing. A refreshing vegetarian dish for those sunny spring days!

30-minute recipe: Three-Cheese Skillet Lasagna with Ground Beef, Tomato Sauce, and Basil. Just as tasty as an oven-baked lasagna!

30-minute: Honey Garlic Chicken Drumsticks with Spinach, Avocado, and Orange Salad. Easy to make and delicious!