Carrot soup loaded with turmeric and other spices, along side information about the benefits of turmeric!

Pumpkin & apple filled dark chocolate cups with sea salt on top. Sweet & salty fall treat!

Slow cook a flank steak, then make a delicious pumpkin curry.

Few ingredients, amazing result. It’s like a trail mix, that you can spread stuff on! Awesome loaf.

Zucchini noodles, cherries, fennel and sausage. Quick, delicious and easy!

Strawberry and mango, topped with almond milk chia pudding. High protein, great as a treat, breakfast & post workout!

Omelette stuffed with goat cheese and strawberries.

Light and moist gluten free cinnamon raisin muffins.

Gluten & grain free raspberry pancakes made with brewed coffee pu’erh tea. Delicious!

Chocolate orange coconut pudding. An easy to make treat!

Pumpkin Coconut Chicken Curry

A delicious blend of dried figs and saffron makes great cookies! Gluten and grain free.

Baked pumpkin French toast, made with a GF pumpkin orange chocolate loaf.

Pineapple, radicchio, endive and pulled pork with tamari. Simple and delicious.

Butternut squash and pear soup to warm you up this winter!

Yam, kale, sausage and leek hash that’s delicious and fast to make.

Triple almond, cherry and chocolate cookies! Gluten and grain free, less guilt over the holidays!

Slow cooker beef stew with vanilla and wine, served with yams and kale.

Banana muffins with espresso, cacao and chocolate covered coffee beans.

A soup that is a full meal, loaded with nugget potatoes, sausage, kale and flavor!

Flourless peppermint and double chocolate cookies

French toast with raspberries that can be made with banana bread, pumpkin bread, ginger bread or any quick bread!