Roast fish on a bed of fresh vegetables. All natural, delicious and colorful. Oya Come Chop!

Soft dense African yams, yellow palmoil, simple salt/pepper/crayfish flavors, make this dish superbly awesome, and memorably delicious.

Harissa + Naan + Cheese + Ground Turkey… What’s not to love. Wow you guests with this flat bread while the main dish is cooking. Enjoy

The smokiness of this rice, with carrots, peas, corn, and green beans… is dinner to look forward too.

Surf and Turf Sandwich – Dukan, Harcombe, Atkins… Any low carb dieter, this recipe is for you! It is life giving and super delicious.

Tomatoes + Onions + Peppers + Spinach + Fish make up this amazing stew!

Crispy on the outside, juicy and bursting with flavor inside. This Harissa chicken is everything roast chicken should be. Enjoy!

These savory cakes are protein packed and memorably delicious. All the goodness of beans + red bell peppers + coconuts + onions + salt. Yum!

Shrimps on a stick. What’s not to love?

Deep, rich, and memorable flavors derived from roast vegetables, gamey goat meat and Berbere

Tender juicy goat in this low maintenance soul warming soup.

Nigerian pepper soup made with Fresh Tilapia Fish Steaks is a perfect appetizer or for this freezing east code weather. All time fav!

Nigerian Fresh Fish Stew. Perfect for the Tilapia lover in your life.