The pork is cooked long and slow buried in and around caramelized sweet onions resulting in tender slices of meat.

Healthier and easier than creme brûlée, baked mascarpone is gloriously creamy and served with roasted cherries.

For those days when you want comfort food without the long slow cook, this pork ragu is rich, flavoursome and delicious.

A healthier banana bread with spelt and honey – perfect for toasting and refined sugar free.

These perfectly healthy chocolate chip cookies are impossible to resist, so luckily one batch makes 40! Gluten and grain free.

A deliciously simple lemony white bean and kale soup packed full of flavor with preserved lemon and herbs.

For the grown ups only! This decadent chocolate cake is rich, luscious and just happens to be gluten free too.

Savory pea & chorizo muffins with nuggets of melting cheddar made with spelt flour -perfect for breakfast, afternoon snacks and with soup.

Rustic Italian Lentil Soup is nourishing and hearty enough for a complete meal. The beauty of this soup is it’s sheer simplicity.

Real fast food! Pan fried salmon in a soy & lemon sauce served on a bed of greens takes just 15 minutes.

This Chinese version of duck a l’orange is healthier and quicker than takeout.

Try this slow cooked hunter’s beef with creamy polenta. After 8 hours in the oven the beef is fork tender with a rich red wine gravy.

A one pot stove top braise of cabbage and pork belly with a few Japanese pantry staples. Nourishing, food for your soul!

Here’s a healthier alternative to a traditional quiche. Made with a gluten free quinoa crust, you’re guaranteed a crispy ‘pastry’ every time.

This easy 3 ingredient dark chocolate is ridiculously melt in your mouth creamy and takes less than 30 minutes from start to finish.

A simple baked ricotta made with only a few ingredients. It’s a fast, simple and beautiful crowd pleaser.

Slow cooked Middle Eastern inspired meatballs in a sweet & sour spicy tomato sauce.

Sweet, salty and sticky Thai inspired roast chicken that will have you licking your lips! Just 10 minutes prep and 30 minutes in the oven.

One saucepan, 20 minutes and 3 ingredients! Pan fried pork chops with jammy figs and cider – a perfect autumnal mid week meal.

Tuscan pork ragu – A simple ragu with just a handful of ingredients. Slow cooked for ease and maximum flavor.

A deceptively simple steak, rocket & parmesan salad. An ideal midweek meal for one or serve family style and feed a crowd.

A velvety smooth cumin roasted cauliflower & tahini soup – almost like warm hummus! Perfect for spring or autumnal days.