Reduce inflammation with this tasty Turmeric rich dressing. Drizzle it over steamed rice, toss with greens, or use as a dip.

This light & refreshing take on a Greek staple will keep you coming back for more. Pairs perfectly with grilled meats, fish, or chicken.

Nourish the skin and soul with some Papaya LOVE. Get the summer GLOW with this refreshing and decadent chia treat.

Skip the oatmeal and try this tasty gluten-free alternative that is low in added fats and sugars and rich in nutrients, flavor, and CRUNCH.

Try these GF & Low FODMAP wrap alternatives to make an easy, healthy, and low calorie weekday lunch meal.

Cornmeal and almond flour combine perfectly in these fiber and protein rich muffins. You wouldn’t even known they are GF and DF!

Red yams blended with cashews & topped with chickpea croutons tossed in a cinnamon spice mix, avocado oil, & roasted till crunchy! (GF, V)

Toasted walnuts and oats are mixed together with dark cocoa, honey, coconut oil and vanilla, for truffles that are tasty and healthy.

Try this super easy and versatile TACO BOWL–make it just how YOU like it…plus its gluten-free and can be vegan!

Learn how to soak legumes. Then try this recipe which is rich in anti-inflammatory ingredients that are full of flavor!

Makes these gluten-free Spiced Quinoa & Kale Patties for a weekday lunch!

Try this ENERGIZING & PURIFYING smoothie bowl filled with summers finest fruit, spriulina and brazil nuts.

This easy paleo and gluten-free pasta is made with zucchini ribbons sautéed in garlic, fennel seeds, chili flakes, and fresh oregano.

Get this tasty lamb liver pate and learn about why liver is nature’s natural multivitamin!

Pasture-raised organic ricotta mixed with feta, fresh herbs, and olive oil make a delightful spread or dip for you favorite veggies or bread

Gluten-free and nutrient dense muffins sweetened with dates and maple syrup. Grated carrot and zucchini make these even tastier!

This decadent vegan version of chocolate pudding is so rich and creamy! And you can make it minted, Thai spiced, or simply with vanilla

Aromatic spices and coconut milk bring tons of flavor to this red lentil dal. It’s also vegan and gluten-free to boot!

With cumin, chipotle powder, fresh lime juice and zest, and cilantro this quinoa salad will brighten your day!

Kickstart your morning with this superfood breakfast! You even get a serving of veggies in this breakfast delight :)

Trying to eat more greens? This Massaged Kale Salad is super delicious with feta, dried cranberries, and maple roasted almonds.

These super tasty, crunchy, and nutty vegan and gluten-free cookies are healthy and delicious! They can also make great gifts!