Instant Pot Keto Chili (Paleo, Low Carb) – A delicious take on beef chili with no legumes, and tons of veggies!

Brussels Sprouts with Rosemary Cream Sauce – with apples, almonds, and butternut squash! (Paleo, Vegan-Friendly, Keto)

Keto Turkey Taco Casserole – Low Carb & Delicious! Tex-Mex flavors and turnip noodles.

Baked Sweet Potato Tater Tots (AIP, Paleo, Gluten Free) – an easy kid-friendly side dish loaded with nutrients.

Parsnip Fries with Aioli (AIP, Paleo, Vegan) – a delicious side dish with an egg free and garlicky dipping sauce! Dairy free, gluten free

Autoimmune Protocol Salmon Cakes (AIP, Paleo, Gluten Free) – Packed with flavor and nutrient-dense veggies!

One-Pan Cauliflower Biryani – an easy low carb and grain free side dish packed with flavor! Paleo, vegan, gf, nightshade free.

Twice-Baked Sweet Potatoes with Tahini Cream and Walnut-Sage Topping. vegan, paleo, dairy free. An easy and healthy side dish.

A raw, vegan, and paleo take on blueberry cheesecake with a “chocolate macaroon” crust – no oven required!

A delicious vegan, paleo, and dairy free blender ice cream with maple and vanilla. Refined sugar free.

Meatballs & Smoky BBQ Sauce – a full dinner plan including curried cauliflower rice and roasted broccoli. Paleo with AIP options.

Herbed Zoodles with Green Beans and Toasted Seeds – tossed with a load of fresh herbs and toasty sunflower seeds! Vegan, Paleo

Lemon-Cherry Coconut Cream Bars – raw, vegan, paleo, and totally delicious! Like pink lemonade married a cheesecake!

Raw Vegan Chocolate Cream Tart – a delicious rustic tart that is paleo, gluten free, nut free, and dairy free.

Golden Milk Chia Pudding – a delicious and nutrient dense pudding with turmeric, ginger, coconut milk, and cardamom.

Chocolate Banana Bread Muffins with Toasted Seed and Honey Glaze – gluten/grain free muffins are also paleo, egg free, nut free!

These healthy carob brownies are paleo, nut free, gluten free, grain free, egg free, cacao free, and packed with collagen!

Vegan Cream of Celery Soup with Parsley Pistou – AIP, Paleo, Dairy Free, delicious and refreshing – it’s perfect for warm weather.

Zucchini Noodles with Spicy Broccoli and Bacon (Paleo, Gluten Free) – a faux-pasta dish, packed with veggies, scallions, and avocado!

Crispy Lavender Honey-Glazed Chicken – AIP, Paleo, and Gluten Free – “buttermilk” marinated oven-fried chicken is a crowd-pleaser.

Nectarine and Prosciutto Pizza with Maple-Balsamic Reduction – a summer pizza with a honey-thyme crust and nut-free pesto.

Salted Sunbutter and Caramelized Plantain Cups – made with carob “chocolate” and stuffed with delicious caramelized plantains.