Canned tomatoes are the juicy start to a spicy seafood stew!

Fresh lobster by the seaside is a sweet and luscious lunch!

Sweet butter on tangy, dense sourdough rye sprouted bread makes for a delicious snack-and it is surprisingly healthy!

Fresh egg yolks make a creamy and luscious sauce for spaghetti carbonara

Ocean fresh mussels in a delicate white wine broth makes for the perfect seaside dish