Use this nutrient-dense recipe as inspiration and swap out with other seeds, dried fruit, or spices.

All you need is two ingredients to make a spin on a traditional granola that is customizable, versatile, nutrient-dense, and so yummy.

A nutrient-dense, whole-food-based, incredibly flavorful, let’s-slather-over-everything date-sweetened bbq sauce.

Skip the refined sugar and high fructose corn syrup with this date-sweetened ketchup, made as whole and nutrient-dense as possible.

Smooth or textured. Mild or spicy. Make it yourself for a flavorful, probiotic-boosted, customizable condiment.

Made without the highly refined oils, additional sugar, and preservatives normally in store-bought versions. So simple and flavorful.

Buffalo hot sauce is the perfect swap for salsa in this vegan 7-layer dip for your Super Bowl party. Flavor and nutrient-packed.

Made as whole and nutrient-dense as possible, wit a creamy base mixed with different seasonings and probiotics-rich foods.

A quick ranch dressing that will actually benefit the body. Sweet, smoky, and tangy. Raw, vegan, oil-free, and whole-food based.

A quick ranch dressing that will actually benefit the body. Sweet, smoky, tangy and creamy! Raw, vegan, oil-free, whole-food based.

3-ingredient, quick and simple unique nice cream. Tart and floral hibiscus calm that earthy beet flavor into a stunning sweet treat!

A quick 10-minute take on a baked granola. Chewy and crispy, sweet cinnamon-spice, and made with whole-foods. Vegan, glutenfree

A beautiful contrast of bitter, crunch, sweet salad with a tangy and smoky dressing. Whole-foods based, raw, vegan, oil-free!

A healthy twist on the oreos – whole-food based, raw, vegan, gf, refined sugar-free. Plus, so chocolatey, good for you, and satisfying!

Melt-in-your-mouth, creamy-like-butter, “these are actually healthy for me?” truffles. Vegan, refined sugar-free, and easy!

A Greek-inspired fully raw, vegan noodle recipe with an oil-free Mustard Greens Pesto. Light, vibrant, and full of flavor!!

Vegan, gluten-free, refined sugar-free, and whole-foods based. Full of delicious and simple nutrients!

A creamy and slightly sweet soup in a brilliant purple hue with a tangy and slightly smoky avocado and tomatillo salsa.

Whole-food based pancakes made by blended whole, sprouted quinoa. Easy, nutty, and nourishing. Vegan, gluten-free

A cu?te and healthy swap for frosted circus animals! Nutrient-dense, refined sugar-free, gluten-free, and vegan and so, so delicious!

Sweet, smoky, tangy, and so delicious. Just a few simple and healthy ingredients so a super delicious dish!

Avocado. Dates. Raw cacao powder. So quick, easy, and healthy!