Roasting fruit intensifies the flavor and when you add a powerful herb like sage to the grapes and apples.

Sometimes you just need a quick and easy weekend breakfast and this salmon bake with peppers, onions and mushrooms is a dream.

Tossed with fresh apple cider before roasting gives this healthy side dish some extraordinary flavours. Top with pomegranate arils!

When you combine this vegan pasta with brussels sprouts, spinach, and cranberries you get a taste of Thanksgiving dinner.

This is the perfect transition from summer to fall because it’s smooth, creamy and shines with bright, beautiful colours of autumn.

Honey Crisp apples on whipped goat cheese topped with candied pecans, pomegranate seeds. Drizzle with honey and garnish with fresh thyme!

A light, flavorful soup topped with an herbed crostini. Perfect for lunch or as an appetizer for a holiday meal.

Kale, fresh basil and blistered tomatoes meld beautifully with walnut pesto and pasta.

Pesto is one of those special sauces that you can use in so many ways and when you add walnuts it gives you a whole new depth of flavour.

Gluten-Free pasta with fresh veggies makes a delicious and nutritious dinner.

You don’t need loads of refined sugar for tasty French toast. Sweeten it with berries, pure maple syrup and freshly squeezed orange juice.

Fresh sugar snap peas sauteed with garlic, red onion and fresh herbs. Fabulous flavors and the kids will love it.

Roasted lemon and asparagus make a perfect backdrop for the crisp, fresh garlic scapes. Topped with parm cheese and red onion.

A crisp, colorful, crunchy coleslaw changed up with a smooth and creamy peanut dressing.

When you add rhubarb to lemonade you get that unique sweet-citrusy-sour flavor that will tantalize your taste buds!

The rhubarb replaces tomato in this unique salsa. To balance the tartness, I’ve added some honey and the kick of a jalapeno.

A crisp combination of zesty flavors and textures. Each ingredient contributes to the unique essence of this robust salad.

Did you know that you can roast the cauliflower leaves as well? They’re full of tasty goodness! Combine with a lemon and parsley dressing.

A fresh pasta dish making the most of Spring flavors. You can also add chicken or shrimp to this very versatile dish.

Grilled Asparagus Salsa – A healthy snack that will have you addicted to the delicious, zesty zing of every bite!

This quick and simple method allows you to pickle your leeks in 20 minutes. A delicious accompaniment to roasted meats, fish or pasta.

A quick and easy chicken dinner that is far from ordinary. Change up your weeknight menu with these fun flavors