Toasted Coconut Baked Oatmeal– Oatmeal Fan? Coconut Fan? You’ll love this clean eating, sugar free breakfast.

Gluten Free Grilled Margherita Pizza

Crispy Parmesan Chicken — Simple & quick baked chicken. Crispy on the outside, moist on the inside, with no grains or gluten.

Sweet Potato & Egg Breakfast Skillet – Simple, healthy, three ingredient, make ahead breakfast.

Thai Chili Tofu with Kale & Quinoa — A clean, healthy, & nutritious dinner seasoned with a Thai-inspired sauce. Vegan & gluten free!

Sweet Potato Mac & Cheese — A classic comfort food, turned healthier! No fancy ingredients or long procedures; ready to eat in under 20 min.

Grain Free Banana Pancakes – With only 4 ingredients these pancakes are not only delicious, but simple and easy to make.

Quinoa Pilaf — a quick, flavorful, clean eating, and gluten free side dish.

Buffalo Chicken & Kale Crepes– a gluten free buckwheat crepe filled with spicy buffalo chicken and kale.

Give your leftover Thanksgiving mashed potatoes a new twist with these potato cakes.

Baked with sausage and veggies, this flavorful stuffing will be a favorite of everyone at the dinner table! Make with GF or regular bread.

This chicken & asparagus stir fry, served with rice or quinoa, is a quick, healthy, gluten free meal.

These breakfast crepes are filled with scrambled eggs, chicken sausage, and melted cheese. A great weekend breakfast!

A healthy makeover of Chicken Taquitos – all of the flavor and creaminess with less of the fat.

A healthy and gluten free baked muffin perfect for fall!