“Peppery” Egg Pita Pockets- Try this simple sandwich with a West African twist.

Similar yet different in taste to regular bananas, plantains are one of the staple sources of complex carbohydrates in West Africa.

Cabbage (Dyed) Omelette Wrap- An exciting twist on popular Ugandan street food…the Rolex.

Chin-chin, the closest biscuit Nigeria can lay claims to. Enjoy some with your favourite ice-cream this summer.

A light miniaturized snack, that you can pop in your mouth while watching your favourite movie or TV programme…

Introduced to Nigerians by immigrants from Benin & Togo republics, traditional preparation spans over two days!

In Nigeria, absolutely no festivities will be complete without pounded yam fufu on the menu…discover what makes this dish so popular.

A really refreshing drink/dessert to have after all the delicious Christmas dinners….even better spiked with some sherry!

If you are entertaining guests any time soon, you may find these Mini Plantain & Fish Bites fun to serve as your starter or canapés.

Ever wondered the origin of these delicious egg snack?… Find out where they come from and how to make them in a healthier way!

Risotto Style Coconut Mushroom Rice – An exotic fusion of Nigerian, Italian and Asian cuisines!

A traditional West African delicacy. Something you need to try, knowing that melon seeds are super good for you!

Learn how to make simple but delicious starters or canapés with rice.

Make a chocolate cake with your hot chocolate powder!

Butter Fruit on Toast – A healthier alternative to butter…

Nick named the “Butter Fruit” in Nigeria, this avocado recipe makes a delicious and healthy snack/starter.

A celebration of tastes, flavours and textures from some of the most popular tropical fruits.

A twist on one of Nigeria’s street foods. A medley of corn, groundnuts and coconut shavings. A nutrients powerhouse.

An ultimate guide to making Jollof Rice, one of West Africa’s most popular rice dishes.

A versatile sauce made from a blend of tomatoes, peppers, onions and spices. Excellent with rice, pasta bread etc…

No cooking or baking necessary to make this exotic & delicious dessert with one of Nigeria’s most loved fruits;.agbalumo, African Star Apple.

Enjoy these miniature yam omelettes for breakfast or as party canapés/finger foods.