Smothered in spicy ancho chili powder, smoky Spanish paprika, cumin, and hot red pepper flakes, my healthy tacos pack a punch!

Start the New Year off on a healthy note with these protein packed and nutrient rich Greek Yogurt and Blueberry Protein Pancakes!

My vegetarian Black Bean and Quinoa Patties are so good, they will win the hearts of even the most devoted meat-lover!!!

My hummus is kept elegantly basic and harbors an incredibly creamy flavor and luxurious texture with a hint of lemon, cumin and tahini.

These Puffed Grain Nutrition Bars are packed with tons of nut protein, vitamins, and minerals that will give you the energy that you need!

Fall is almost here! Crisp weather, Autumn leaves and Hearty Turkey Meatball Stew…Doesn’t get much better than that.

Like Autumn, my Basil Goat Cheese Eggs over Fresh Ragout is both a farewell to summer days and a welcoming to the cooler months!

Brighten up your mornings with this deliciously healthy, protein packed Strawberry Green Smoothie with protein.

Nothing says the start of Fall better than these Honey Pecan Roasted Sweet Potato Muffins with Sage and Cayenne!

Want a simple weeknight recipe? Nothing is simpler & more delicious than this Sautéed Salmon with Dave’s Dry Rub!

My Basil Pesto Sauce is bright, versatile and great on everything from veggies to chicken to grilled burgers! Simple and delicious!

Summertime and fresh basil go hand-in-hand!!! Take a break from traditional basil pesto sauce with this healthy Creamy Basil Lime Dressing.

This versatile Zesty Caesar Dressing can be used on everything from salads to sandwiches to even grilled veggies and scrambled eggs!

Impress your dinner guests with this simple yet elegant Roasted Mediterranean Shrimp with Quinoa!

Summer grilling isn’t complete without a fabulous chicken…these Souvlaki Chicken Kebabs have a bold flavor and refreshing taste!

Impress your next house guests with these simple yet mouthwatering Open-Faced Pacific Cod Tacos with Salsa Fresca!

Need a protein-packed breakfast to start your day? These Sweet Potato Protein Pancakes are the perfect mouth-watering choice!

Mix up your summer grilling party routine with these delicious Spicy Chipotle Chicken Tenders.

My flat iron beef stir-fry is the perfect healthy and delicious answer to your weeknight dinner dilemma!

My Bison Meatballs with Tagliatelle is a rich, savory, mouth-watering and healthier take on a classic. And it tastes just as good!

In the mood for some healthy decadence? This White Chocolate Cheesecake with Raspberry Coulis is sure to hit the spot!

These aren’t your boring healthy pancakes. My Lemon-Ricotta Protein Pancakes are bursting with citrus flavor, a creamy texture and protein!