A delicious and simple Japanese inspired salad bowl made with a miso tahini dressing. this dressing tastes great on everything!

A guide on how to make the best salad dressings. Creamy, vegan, or a vinaigrette based dressing.

These Raw Nori Stix are filled with whole-food goodness. A perfect snack of lunchboxes or for on the go.

Only 3 ingredients required, and only 1 bowl! Naturally gluten-free, vegan, low carb and high protein.

So healthy – cauliflower and greens in your smoothie bowl. Banana-free and low carb and SO tasty!

A healthy anti-inflammatory start to your day. This turmeric golden milk smoothie bowl is full of nourishing ingredients to get you started.

Vegan Almond Butter Chocolate Chip Cookies. Uses oats, maple syrup and flax-eggs. It is hard to not just eat the batter!

Recipe for dairy-free homemade hemp milk. So easy to make and is higher in protein then regular cows milk. Add it to your breakfast :)

This Pumpkin Spice Trail Mix is great as an oatmeal topper for breakfast. It also tastes great on a roasted squash salad or a smoothie bowl.

This two-ingredient cheesecake uses homemade Labna or yogurt cheese as the base. Top with your fave homemade berry jam.

For breakfast or post workout the blueberry kefir chia pudding is high in probiotics, protein and fibre.

A warming soup filled with a variety of legumes, to fill you up with low glycemic index carbohydrates and good quality protein.

Simple high calcium fig energy balls, filled with calcium rich ingredients for bone health. Tahini, almonds, chia, oranges, and figs

The combination of toasted coconut, creamy tahini and honey make these delicious. The hemp hearts offers protein at 5g per energy ball.

Locally inspired Chaga Turmeric Golden Mylk uses homemade hemp milk to make a creamy drink full of nourishing ingredients.

Adapted from My New Roots Brussels Sprouts Slaw, this summer slaw uses antioxidant rich cabbage and carrots with a light yogurt dressing

This Chanterelle Barley Risotto is made with kale and mung beans. The result is a hearty, healthy, protein packed dish.

A simple to make vegetarian winter soup using lentil, kale and garam masala. This healthy dish takes less than 30 minutes to make.

Tempeh Almond Meatballs are simple to prepare with minimal ingredients and are super tasty. Great to add to salads.

Beet, Apple and Kale Salad with Walnuts and Dill. This seasonal dish is served with a simple vinaigrette style dressing and is healthy!

Better than pancakes! Steel-cut oats with peanut butter and banana is a great high protein meal to kick start your day!

What is a vegan alternative to parmesan cheese? Well miso in fact! Replacing pine nuts with hemp seeds for more protein.