Sauteed rainbow chard with garlic and ginger, topped with toasted walnuts and fresh-shaved parm.

A fresh, 5-ingredient melon salad that highlights everything deliciously summer!

Broccoli + red pepper salad with a homemade Thai dressing, scallions and sesame seeds.

Cucumber, chives and a fried egg over creamy goat cheese. All top of of some soft, whole wheat toast.

Traditional rice crispy bars loaded with all of the great ingredients that you find in trail mix!

A great snack. Frozen green grapes are just like mini popsicles!

Springy whole wheat pasta with broccoli, asparagus, mushrooms, lemon, tomato and toasted pine nuts.

Egg white omelet with a homemade garlic tomato filling served with fresh spinach.

Shrimp and pea pods in a tangy orange soy sauce served over earthy red quinoa.

Stir fry with thai flavors, thai basil bell peppers, onion, garlic, ginger and soy sauce over rice.

Basic homemade pesto sauce… goes well on so many things!

Simple, easy, creamy banana frozen yogurt.

Make this with leftover rice from Chinese takeout and all of the veggies you have in your fridge.

Onions, peppers and tomato underneath a poached egg. Colors and flavors are reminiscent of the Basque Country!

Traditional cornbread muffins with the sweet taste of honey. Great with chili, bbq or just with jam and butter!

Interesting take on a traditional house salad. Pan-roasted carrots, rosemary chicken breast and homemade balsamic vinaigrette!

Melted butter and Dijon mustard over steamed asparagus topped with peppered poached eggs.

Fresh chopped strawberries and spiced, ground pistachios combined with creamy yogurt.

Sweetening this granola with apple cider gives a unique taste and reduced the sugar content!