Fresh, tasty & quick zucchini ‘zoodles’ pasta with Tomato, Basil & Goats Cheese. Pasta without all the guilt!

Overnight Oats- If you are looking for a delicious, nutrient packed, quick & easy way to start your day, give these a go. (gf, df, egg free/vegan)

A delicious way to eat your greens! Kale, broccoli & spinach pesto soup (gluten, nut & egg free, low lactose & vegetarian).

Gluten Free Tempura Fried Zucchini (Courgette) Flowers filled with Zesty Chive Goats Cheese. These are so light, crispy and delicious!

These amazing Caramelised Onion, Rosemary & Roasted Garlic Tofu Quiches with Olive Oil Pastry are gluten, dairy & egg free. (vegan)

Honey & Soy marinated salmon steaks with Infused Coconut Rice (gluten free)

Middle Eastern Spicy Lamb with Gluten Free Flatbread and Labneh (yoghurt cheese)

This super moist, delicious Carrot, Apple & Orange cake is gluten, dairy, nut & egg free, and also vegan

a delicious, light and fresh Hot Smoked Salmon & Potato Salad.

Enjoy a slow cooked Steak, Mushroom & Bacon Pie in both normal or gluten, dairy & egg free pastry

Corn Fritters with Tomato Relish & Avocado (gluten, dairy & egg free options).

A rich and hearty fennel, chili & pork ragu (gluten, dairy, egg, nut & soy free)

Lemon & Garlic Stuffed Artichokes (gluten free, egg free)