This charming combination of apples with my quark and oats is so easy and quick that you can make it even when your guests already knock

Violet Acai Smoothie- Acai is high in antioxidants, iron, calcium, fiber, and vitamin A.

Vanilla-almond cheese pancakes with blueberry yogurt sauce

Blueberry Pudding is the most amazing and easy way to include the trendy superfoods, chia and goji, to your everyday menu. (V/DF)

Green, high in fiber and vitamins smoothie (DF/V)