Goya chanpuru is a tasty Okinawan stir-fry made with bitter melon, tofu, and eggs. Enjoy the refreshing bitterness—perfect for hot days!

Indian-Style Bitter Melon Chips

Goya champuru is a Japanese stir fry made with Okinawan bitter melon, firm tofu and thinly sliced pork belly. Quick, easy and refreshing!

Ginisang Ampalaya is a healthy sautéed vegetable dish with bitter melon as a prominent ingredient.

This dish combines bitter melon with okra for a complex and delightful take on the classic bhindi masala

Crunch! These chips are salty, crunchy, savory, and bitter- they pair perfectly with a nice hoppy beer!

A must-try family recipe. Stuffed bitter melon rings with a mix of minced meat and mushroom. It only takes 15 min to steam.

Kakarakaya vepudu or bitter gourd fry is a simple recipe made with bitter gourd where they are cooked in buttermilk to remove the bitterness

Bitter doesn't mean bad, and this simple stir fry is the perfect way to enjoy the bitter flavors of bitter melon. Plus, just 5 ingredients!

Simple stew of Potatoes and Bitter Melon from eastern state of India. V + GF + DF + NF

A healthy filipino dish called Ginisang Ampalaya which is a stir fried bitter melon with egg.

Fresh, crispy, crunchy, with a bit of a sharp finish.Karele, daal, raita, and roti are an amazing for a mid week dinner!

Bitter gourd masala fry: in which spice-coated bitter gourd slices are pan-fried leisurely till they crisp up. [vegan]

Bitter Melon is a super healthy vegetable which is popular among those who have diabetes. I show you how to cook it properly and crispy!

Not your usual frittata, starring bitter melon. The eggs are full with umami from dashi stock and fish cake.

Bitter melon stuffed with delicious, savory ground pork studded with goji berries and onions. It's super easy to make!

Red Bitter-gourd Achar is a classic Kerala style pickle, spicy, with tangy flavors.

This tart, made with 7 ingredients, including soy chorizo, bitter melon, and quail eggs, makes a great brunch item, and conversation piece!

Pavakka theeyal is a traditional Kerala delicacy made with bitter gourd, roasted coconut, spices and tamarind.

Mixed Vegetables stewed in spicy vinegar sauce

This is a family fave! A delicious Filipino dish with pork belly and packed with veggies: Okra, Bittermelon, Squash, Beans and Eggplant!

Simple, homey and delicious dish with bitter melon and eggs.

Pinakbet or Pakbet, a Filipino vegetable dish that is flavorful as it is colorful.

Tips for taming bitter melon and creating a vegan rendition of sari sari that you won't need to be sorry for.