Easy to make with only 1 required ingredient, bacon, and your grill. Try this delicious and incredibly easy way to make bacon!

An easy and healthy chopped chicken protein salad you should be eating right now.

The perfect addition to baked recipes and many savory dinner recipes as well. This ingredient gives a full, nutty, buttery flavor!

My favorite post-meal indulgences are my keto chocolate mint fat bombs. It's time I've shared the easy recipe I've been perfecting for years

This homemade butter is rich and creamy but has a mysterious tang that is both indescribable and slightly addicting.

This chocolate peanut butter fat bomb recipe is the perfect Keto treat!

A satisfying, flavorful, protein-rich part of breakfast or brunch which are gluten-free, Paleo and Keto friendly.

This low carb smoothie recipe will leave you full and free from cravings!

Keto Fat Bomb Cream Cheese Low Carb is a perfect addition to the LCHF way of eating. Deliciously smooth & rich!

Schmaltz is rendered chicken fat and has been essential to Eastern European Jewish cooking for centuries.

Energy balls are perfect for breakfast or a snack. The energy bites offer plenty of protein, fiber & healthy fat to keep you fuller longer.

Sweet chocolate chips and a smooth, creamy base make this chocolate chip cookie dough shake taste like actual raw cookie dough!

Duck Fat Potato Galette. Can there be anything more delicious than potatoes and duck fat?

Soy Salmon with kale chips & the importance of healthy Fats. It's just so important to eat your healthy fats to get lean body!

Duck Fat Egg Toastie. Taking breakfast to a whole new level!

You say potato, I say coat them in polenta and parmesan and roast them in duck fat.

Peanut Butter Bacon Fat Cookies. Using bacon fat in lieu of butter gives these cookies a subtle, irresistible depth of flavour!

Homemade ghee from grass-feed butter is so easy and delicious you will never buy store bought again.

Crispy Roast Duck with Habanero Honey Glaze -Unbelievably crispy skin, spicy, sweet, fatty and tender duck that just melts off the bone.

Delicious thick chocolately almond butter avocado pudding - The perfect dairy free after dinner treat.

Grain, gluten & dairy free spinach and onion quiche with a simple to make short crust pastry crust, packed with nutrition & flavour.

Homemade cashew milk- rich and creamy. Totally vegan, paleo and dairy free.

Classic Confit de Canard (Duck Confit). Crispy-skinned duck cooked in its own fat. Try this served with duck-fat fried potatoes!

Sliced eggplant that's breaded, baked, and topped with ricotta and marinara, yummy!